Depth Psychotherapy in Santa Monica
Psychodynamic and trauma-informed psychotherapy for individuals, couples, children, and adolescents navigating anxiety, relationships, trauma, OCD, grief, and life transitions.
I WORK WITH
Individuals, Couples, Families, Children, and Teens
IN-PERSON THERAPY
Santa Monica, Venice, and West LA
ONLINE THERAPY
throughout California
“Strawberry Moon” by Ali Herrmann, shared with her generous permission. Explore more of her work at aliherrmann.com.
“The curious paradox is that when I accept myself just as I am, then I can change.”
-Carl Rogers
True healing happens when all parts of ourselves are invited to the table. My goal is to co-create a space where you can explore the hidden pieces of your story with kindness and courage, finding strength and self-compassion along the way.
Modalities I Integrate:
My approach is trauma-informed and person-centered, drawing from several therapeutic traditions and adapting our work to your individual needs.
Psychodynamic
Exploring unconscious patterns, early experiences, and the ways the past continues to shape the present.
Somatic
Listening to the body and nervous system as sources of information, awareness, and healing.
Attachment & Relational
Exploring how relationships shape our sense of self, safety, connection, and intimacy.
Internal Family Systems
Meeting the different parts of yourself with curiosity and compassion, rather than judgment.
EMDR
Supporting the processing and integration of experiences that continue to feel emotionally or physiologically present.
Mindfulness
Cultivating greater awareness of thoughts, emotions, and bodily experiences, creating more space to respond rather than react.
Areas of Expertise
Anxiety · Depression · Trauma & PTSD · Relationship Issues · Relationship OCD (ROCD) · Attachment & Relationship Patterns · Life Transitions · Self-Esteem · Perfectionism · Emotional Regulation · Grief & Loss · ADHD · Stress & Burnout · Boundaries & Assertiveness · Codependency · Intergenerational Trauma · Disordered Eating · Substance Use & Addiction · Alcohol Use & Alcoholism · People-Pleasing · High-Functioning Anxiety · Identity & Self-Discovery · Intimacy & Vulnerability · Creative & High-Achieving Professionals
In-Person & Online Therapy in Santa Monica
I offer in-person psychotherapy in Santa Monica, as well as secure, HIPAA-compliant telehealth sessions throughout California.
In-person sessions are available in a warm, private office setting in Santa Monica, serving clients throughout the Westside and surrounding Los Angeles areas. Telehealth offers the flexibility to meet from the comfort of your home or anywhere within California.
If you’re interested in beginning therapy or would like to learn more about in-person availability, please reach out at info@therapywithsloane.com.
This being human is a guest house.
Every morning a new arrival.
A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor
Rumi - The Guest House
