“The curious paradox is that when I accept myself just as I am, then I can change.”
-Carl Rogers
Strawberry Moon by Ali Herrmann, is shared here with her generous permission. You can explore more of her work at www.aliherrmann.com.
Personalized depth psychotherapy for individuals, couples, families, children, and adolescents.
True healing happens when all parts of ourselves are invited to the table. My goal is to co-create a space where you can explore the hidden pieces of your story with kindness and courage, finding strength and self-compassion along the way.
Modalities I Integrate:
Psychodynamic Therapy
Somatic Therapy
Trauma-Informed Therapy
Mindfulness-Based Therapy
EMDR
Person-Centered Therapy
Humanistic Therapy
Attachment-Based Therapy
Relational Therapy
Parts Work
Areas of Expertise
Addiction
Anxiety
Attachment Issues
Boundaries & Assertiveness
Career Counseling
Chronic Illness & Pain
Codependency
Depression
Disordered Eating
Emotional Regulation
Grief and Loss
Intimate Partner Violence
Life Transitions
LGBTQ+ Issues
Perfectionism
Relationship Issues
Self-Esteem
Sleep Issues & Insomnia
Stress Management
Substance Use
Intergenerational Trauma
PTSD
Women’s Issues
Conveniently access psychotherapy anywhere in California.
I offer secure, HIPAA-compliant telehealth sessions so you can receive compassionate, personalized psychotherapy from the comfort of your home, or anywhere within California.
If you're interested in exploring the possibility of in-person sessions, please reach out to info@therapywithsloane.com.
This being human is a guest house.
Every morning a new arrival.
A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor
Rumi - The Guest House
